
Elite Plan
The highest level of support
Training & nutrition for 12 weeks
¥66.000
For those serious about transformation
This 12-week program is built for full commitment. You’ll receive a fully personalized training and nutrition plan, with all the tools, resources, and accountability you need to reach peak performance and transform your body.
With bi-weekly check-ins, smart habit tracking, and direct priority messaging, this plan is designed for athletes, competitors, and highly motivated individuals who want results—and are ready to work for them.
Best for: Athletes, competitors, or highly committed clients seeking full transformation.
What’s Included
✔ 12-week training plan (via HEVY app) with multiples routines according your goals and equipment.
✔ Customized nutrition program, detailed macronutrient splits, tailored to your body, food preferences, and goals.
✔ Bi-weekly check-ins (6 total) for ongoing adjustments
✔ Supplement protocol (with links to Japanese products)
✔ Japanese market shopping guide
✔ Nutritional equivalency chart
✔ Portion guide + grocery checklist
✔ Progress tracker & progress reports for strength, performance and other training metrics