Elite Plan

The highest level of support

Training & nutrition for 12 weeks

¥66.000

For those serious about transformation

This 12-week program is built for full commitment. You’ll receive a fully personalized training and nutrition plan, with all the tools, resources, and accountability you need to reach peak performance and transform your body.

With bi-weekly check-ins, smart habit tracking, and direct priority messaging, this plan is designed for athletes, competitors, and highly motivated individuals who want results—and are ready to work for them.

Best for: Athletes, competitors, or highly committed clients seeking full transformation.

What’s Included

✔ 12-week training plan (via HEVY app) with multiples routines according your goals and equipment.

✔ Customized nutrition program, detailed macronutrient splits, tailored to your body, food preferences, and goals.

Bi-weekly check-ins (6 total) for ongoing adjustments

✔ Supplement protocol (with links to Japanese products)

✔ Japanese market shopping guide

✔ Nutritional equivalency chart

✔ Portion guide + grocery checklist

✔ Progress tracker & progress reports for strength, performance and other training metrics

12 WEEKS ELITE PLAN

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8 WEEKS FULL PLAN